1.如何使人安心入睡的英语句子
Set a regular bedtime. Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don't toss and turn. Try not to break this routine on weekends when it may be tempting to stay up late. If you want to change your bedtime, help your body adjust by making the change in small daily increments, such as 15 minutes earlier or later each day.
Wake up at the same time every day.If you're getting enough sleep, you should wake up naturally without an alarm. If you need an alarm clock to wake up on time, you may need to set an earlier bedtime. As with your bedtime, try to maintain your regular wake-time even on weekends.
Nap to make up for lost sleep.If you need to make up for a few lost hours, opt for a daytime nap rather than sleeping late. This strategy allows you to pay off your sleep debt without disturbing your natural sleep-wake rhythm, which often backfires in insomnia and throws you off for days.
Be smart about napping.While taking a nap can be a great way to recharge, especially for older adults, it can make insomnia worse. If insomnia is a problem for you, consider eliminating napping. If you must nap, do it in the early afternoon, and limit it to thirty minutes.
Fight after-dinner drowsiness.If you find yourself getting sleepy way before your bedtime, get off the couch and do something mildly stimulating to avoid falling asleep, such as washing the dishes, calling a friend, or getting clothes ready for the next day. If you give in to the drowsiness, you may wake up later in the night and have trouble getting back to sleep.
2.关于想家的说说英语版
Homesick— By Yu Guangzhong乡愁——余光中When I was a child,my homesickness was a small stamp,Linking Mum at the other end and me this.小时候,乡愁是一枚小小的邮票,我在这头,母亲在那头。
When I grown up, I remained homesick,but it became a ticket by which I sailed to and from my bride at the other end.长大后,乡愁是一张窄窄的船票 ,我在这头,新娘在那头。Then homesickness took the shape of a grave,Mum inside of it and me outside.后来呀,乡愁是一方矮矮的坟墓,我在外头,母亲在里头。
Now I'm still homesick,but it is a narrow strait Separating me on this side and the mainland on the other.而现在,乡愁是一弯浅浅的海峡,我在这头,大陆在那头。
3.安心用英语怎么说
您的问题很简单。
呵呵。百度知道很高兴帮助您解决您提出的问题。
原句:安心翻译:feel at ease;be relieved;set one's mind at rest 安心假期Angel's Travel安心玩吧E-mail to you安心感Anshinkan安心地securely;tranquillamente;in security;confidently安心颗粒Anxin Granules安心口服液Anxin Oral Liquid安心学习keep one'S mind on studying安心脉Isosorbide Mononitrate;Isosorb百度知道永远给您最专业的英语翻译。
4.形容“安心”的句子有哪些
形容“安心”的句子如下:
1、用我的细心,耐心和爱心,换你的安心,放心和舒心。
2、不去追求不属于自己的东西,自然就会安心;不去做狞恶之事,自然会身安。
3、如果想定了就不要再犹豫。你以后可以安心学画。我从十四岁那年下决心搞中国画,以后从来没有动摇过。潘天寿
4、母爱像温暖的炉火,让我安心舒适的度过冬天。
5、安心恬荡。栖志浮云。体之以质。彪之以文。如彼南亩。力耒既勤。藨蓘致功。必有丰殷。
6、无求便是安心法,不饱真为却病主。
7、得知你过得不好我也就安心了。
8、家里一切都好,请爸爸安心工作,不必挂念。
9、孩子不安心学习,做父母的要耐心教育和引导,不要逼迫他,更不能打骂。
9、造 句 网是一部在线造句词典,其宗旨是让大家更快地造出更优质的句子.
10、用我的细心、耐心和爱心,换您的安心、放心和舒心。
11、鼓励,就是给予安心、希望和勇气,是精神的触发作业,点燃对方的生命,引出永不屈服的力量。
12、家是心灵上的港湾,任凭狂风暴雨,你都可以安心的停泊;家是沙漠里的绿洲,任凭烈日炎炎,你都可以放心的驻足;家是冰雪中的篝火,任凭天寒地冻,你都可以随心的取暖。
13、国庆假期,送你十一颗心:睡得安心吃得顺心;出门小心玩得舒心;朋友贴心遇事耐心;做事细心交友留心;待人诚心对家人关心;最最重要的是开心!
14、我们都需要一个爱人,可以安心地在身边入睡。可以说话,或者用来相爱。
15、一间小的家庭式公司要一手一脚去做,得当公司发展大子,便要让员工有归属感,令他们感到安心,这是十分重要的。管理之道,简单来说是知人善任,但在原则上一定要令他们有归属感,要他们喜欢你。
16、太阳晒的人暖暖的。碳碳笑的好灿烂。爱华笑的好开心。这种暖暖的感觉真叫人安心。
17、蜡烛像明灯,燃烧自己,给人光明;蜡烛像和风,从容淡定,让人安心;蜡烛像微笑,温文尔雅,予人温馨。
18、穿过手指间的缝隙,“窥视”灿烂的太阳,不禁沉醉在它那耀眼的光芒。它所释放出的每一寸阳光,额哦都想拥有。躺在摇椅上,不知不觉睡着了,可阳光似乎还在我的梦里。忘却了城市的繁杂,我安心的享受阳光。
19、一个人的人生幸福,只靠道德方面的努力是不够的,我们必须经常描绘自己将来的幸福形象,并依靠万能的潜意识来帮忙实现。潜意识一旦接受事情后,就会想尽办法去实现它,之后你只要安心等待,就可以了。
20、爱是什么?它是一段暖流流进人们的心田;爱是什么?它是冬日里一道明媚的阳光;爱是什么?它是悲伤时一个安心的微笑;爱是什么?它是雨天里一把暖心的伞;爱是什。